Some Secrets of Fasting
The month of Ramadan comes once every year, and there is no doubt that it enjoys a great status. It is one of the five pillars upon which Islam is built. So, what is the secret behind the lofty position that this month holds?
To answer the above question, we must reflect on the meaning of fasting, which is abstaining from things that break the fast from dawn until sunset along with intending to fast. The main things that break the fast are food, drink, and marital relations.
So, is the purpose to make a person suffer by abstaining from what they are accustomed to, such as eating and drinking during the day? The answer is, of course not. Allah, the Most High, is Merciful to His servants; He bestows His mercy and kindness upon them. He does not intend to make them suffer, for He is entirely self-sufficient and not in need of them.
However, abstaining from food and drink during the day in Ramadan carries a number of important messages, the most notable of which are:
Feeling the blessings of Allah: A person does not truly realize the greatness and value of a blessing until they lose it. Through fasting, a person voluntarily experiences the absence of these blessings, which allows them to recognize their worth due to the natural need for them. This, in turn, positively impacts their behavior by fostering respect for the blessing, appreciation for it, and a commitment to preserving it. This reinforces the principle of maintaining wealth in any form and by any means.
Moreover, the feeling of empathy for the poor and the needy, who may have endured long nights of hunger, is strengthened. The fasting person, by experiencing hunger, enters into the emotional state of the hungry poor. This leads the wealthy fasting individual to feel more inclined to help their impoverished brothers and sisters, as they have tasted the hardship of hunger themselves. This reinforces the principle of social solidarity.
It is also clear that abstaining from food and drink during the day in Ramadan strengthens the self-discipline of believers. By refraining from what is permissible, it encourages the self to refrain from what is forbidden. Maintaining the fast, even when one has the ability to eat, trains the soul to exercise self-control, demonstrating the importance of self-monitoring in keeping away from that which Allah has forbidden.
From all that has been discussed, we can see that fasting has a profound philosophy in the life of both the individual and society. Preserving blessings, social solidarity, and self-monitoring are some of the key principles that individuals embody and that hold the community together.
Additionally, when a person experiences hunger, thirst, and an empty stomach, they naturally become more restless and receptive to wisdom. This makes them present in their worship and more closely connected with their Creator, thus making fasting nourishment for the soul.
The fasting person cannot achieve these benefits if they eat to excess. If they overindulge at Iftar and Suhoor, they may suffer from discomfort during the day. In this case, fasting loses its intended meaning, which is something we must be cautious of.
In conclusion, I ask Allah, the Almighty, to accept from us and from you all righteous deeds.
